Therapy That Goes at Your PaceWarm, open, and empathic support in an atmosphere of non-judgement, trust, and transparency.

I approach my work from a place of sincerity and compassion. My belief is that the vast majority of individuals are doing the best they can given what they know at the time, and based on how their experiences have shaped them. This belief creates an open environment where we can look at what isn’t working from a place of curiosity rather than criticism, and provides an opportunity for positive growth through new perspectives.

I focus on using evidenced based approaches that are designed to bring about real and lasting change, and these approaches will be uniquely tailored to you and your goals. We will continually reflect back on our work to ensure we are moving in the right direction.

I highly value and respect my clients' culture, faith and religious backgrounds and actively look for ways to use this in a positive and strengths-based fashion throughout our work together. I am eager to learn about what you value most, and how you would like to thrive in life.

I prioritize honesty and transparency with my clients and will never make promises or set an expectation I cannot keep.

I work with children, adolescents, adults, and families — with a focus on anxiety, social phobia, OCD, grief and loss, relationships, family dynamics, and mood and behavior concerns. When working with children or adolescents, I view the parents as an integral part of the therapy process, and prioritize creating equally positive, open and trusting relationships with the parents of my younger clients.